the blog

Pregnancy related constipation

November 14, 2022

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Today I’m talking about a topic that many find “icky” but let’s be honest, pregnancy related constipation is REAL and can be very bothersome! Pregnancy related constipation is a common “symptom” that can present itself at any time during pregnancy, however, it is most commonly experienced in the first trimester. This unpleasant and often painful […]

7 Questions to Ask a Potential Care Provider

January 7, 2022

Choosing a care provider that will take care of you during your pregnancy and birth experience can be a daunting task for many moms-to-be. While your outcome and their outcome will be the same (a healthy mom and healthy baby), choosing a care provider that has the same birth philosophy as you, will support your […]

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Let’s Talk About…Preparing For Postpartum

April 21, 2021

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Postpartum: the period of time just after delivery where you get to hold your baby, snuggle your baby, admire his or her beauty, get to know them, and so many other wonderful things It is no secret that life with a new baby is magical! But life with a new baby can be hard too. […]

POstpartum joy

Let’s Talk About…Delayed Cord Clamping

January 22, 2021

Have you heard about delayed cord clamping? Delayed cord clamping is the practise in which the umbilical cord is not cut for at least one minute after the baby is born. However, the longer the cutting of the cord is delayed, the greater the benefits will be for your baby. Many mamas will choose to […]

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Beautiful uncut umbilical cord

Welcome to the blog!

May 10, 2019

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Hey mama! Welcome to the Hi Baby! blog. I’m so glad that you are taking time out of your day to invest in yourself by learning a thing or two about pregnancy. My name is Baillie Janex and I am a certified labor doula. If someone were to ask me to briefly describe who I […]