Resources
freebies to help you have your best birth experience
Breathing & Vocalizations For An Easier Labour
Hospital Bag Packing List
Yes! I need that!
Do you feel like you could use some extra support during pregnancy? Someone to listen to your fears, answer your questions, help prepare you for birth, give you some assistance with writing your birth preferences, and encourage you along the way? That's why I created The Birth Preparation Experience! This unique, one hour appointment will help you prepare for the birth you desire to have. Let's chat!
The Birth
preparation experience
SASKATOON DOULA
“To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth, and profound beginnings.”
– Anne Christian Buchanan
a hint of
encouragement
Mama, you CAN do this! You ARE doing this! You are growing and carrying life inside your womb! How amazing is that?! You are doing something so miraculous - you were chosen and created to do it. This is a beautiful gift women have been given. Yes, it is hard. Yes, it is exhausting. But sweet mama, you can get through this. One second at a time. One minute at a time. One hour at a time. One day at a time. You are stronger than your weakest moments. When you're feeling weak and believe that this will never end, remind yourself of the gift you are about to receive. Birth is a normal, physiological process - you were made for this!
send it
My name is _____________________ and I'm interested in __________________________________. You can get in touch with me at ____________________________ or __________________________________. You should also know: