Pregnancy Support & Resources

TRUTH BOMB:

EXPECTING? YOU'VE COME TO THE RIGHT PLACE!

Mama, you CAN do this! You ARE doing this! You are growing and carrying life inside your womb! How amazing is that?! You are doing something so miraculous - you were chosen and created to do it. This is a beautiful gift women have been given. Yes, it is hard. Yes, it is exhausting. But sweet mama, you can get through this. One second at a time. One minute at a time. One hour at a time. One day at a time. You are stronger than your weakest moments. When you're feeling weak and believe that this will never end, remind yourself of the gift you are about to receive. Birth is a normal, physiological process - you were made for this!

“To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth, and profound beginnings.”
– Anne Christian Buchanan

Do you feel like you could use some extra support during pregnancy? Someone to listen to your fears, answer your questions, help prepare you for birth, give you some assistance with writing your birth plan, and encourage you along the way? That's why I created The Birth Preparation Experience! This unique, one hour appointment will help you prepare for the birth you desire to have. Let's chat!  

The Birth
preparation experience

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SASKATOON DOULA

Preparation is power! Enjoy these freebies I have created especially for mamas just like you! 

freebies to help you have your best birth experience

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Breathing & Vocalizations In Labor

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Hospital bag 101

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All clients receive FREE access to my resource library full of books, videos, and podcast recommendations!

Resources

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SASKATOON DOULA

CollaborationS

Darla Read started out just like many new moms: a bit overwhelmed and scared, but also passionate, proud, and excited. Becoming a mom moved her so much, she poured through books about mothering and searched until she found the perfect class on how to support new moms. Her training, along with her personal experience as a mom, enables her to nurture new moms objectively and with empathy. As a postpartum doula, she provides emotional and practical support to Warman, Martensville, and Saskatoon moms. Darla continues to read avidly on pregnancy, babies, breastfeeding, and all things postpartum, and aims to share that knowledge with other moms through her own blog posts, social media, and virtual and in-person support, including the Warman Moms Support Group out of Warman Physiotherapy & Wellness.

I am so excited to be a part of the Pre and postnatal team at Lead Pilates and Integrated Health Therapies as a labor doula! Lead is a dynamic pilates and health therapy studio that takes an integrative approach to health care. Patients and clients are able to gain a better quality of life by working with the collaboration between the health and fitness professionals at Lead. As a patient, you will have access to health professionals including a Naturopathic Doctor, Chiropractor, Physiotherapist, Massage Therapy, Mental Health professional, Fascial Stretch Therapist, Holistic Nutritionist, and Reflexology/ Body Talk practitioner, and Pilates Instructors

interested in collaborating? send me a message.

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My name is _____________________ and I'm interested in __________________________________. You can get in touch with me at ____________________________ or __________________________________.  You should also know:

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