the blog

Pregnancy related constipation

November 14, 2022

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Today I’m talking about a topic that many find “icky” but let’s be honest, pregnancy related constipation is REAL and can be very bothersome! Pregnancy related constipation is a common “symptom” that can present itself at any time during pregnancy, however, it is most commonly experienced in the first trimester. This unpleasant and often painful […]

Let’s Talk About…Preparing For Postpartum

April 21, 2021

Postpartum: the period of time just after delivery where you get to hold your baby, snuggle your baby, admire his or her beauty, get to know them, and so many other wonderful things It is no secret that life with a new baby is magical! But life with a new baby can be hard too. […]

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POstpartum joy